Yoga poses

Vinyasa Yoga Flow

The great Yogi B.K.S Iynger says,” The breath is the King of mind”. This is for a reason. Vinyasa Yoga develops that breathing pattern that flows slowly and deeply in your body making your mind more present and body more flexible. 

Meditation

There is no Yoga without Meditation. It is the proven technique that calms your mind and awakens your senses. My Meditation classes are for everyone who wants to feel the state of real bliss.

Yoga poses

Flexibility

The Yoga Body is an epitome of flexibility and strength. The spine is the fountain of youth and the Flexibility classes will unleash that mystery upon you.

Spirituality

Yoga is the union of mind, body and soul. You do Asana/poses to feed your body. Meditation is for the mind but there are practices for your spirit too. You are not healthy unless you feel at great ease in body, mind and soul. I work on all these aspects to help you achieve the real benefits of Yoga.

Yoga poses

Namaste Yogi Class

1 hours class
$ 95
  •  

Disciplined Yogi Class

05 hours of coaching
$ 450
  • Vinyasa Yoga Flow
  • Meditation
  • Affirmations

Dedicated Yogi Class

10 hours of coaching
$ 900
  •  

Testimonials

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